Attention: Learn to Lose Weight Naturally Without Starving Yourself!

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Check out the latest posts below

Is it okay to consume one scoop of vegan protein powder every night before sleep as I walk over an hour and consume about 2000 cal. in total daily?
Is it okay to consume one scoop of vegan protein powder every night before sleep as I walk over an[...]
Does eating one meal a day really work for weight loss?
Does eating one meal a day really work for weight loss? Wally BrownI think weight loss is so confusing[...]
How do you ease into a vegetarian diet?
How do you ease into a vegetarian diet?     Wally Brown   I personally think it’s easier to go[...]
What are the long term effects of plant-based/mostly plant-based nutrition?
What are the long term effects of plant-based/mostly plant-based nutrition?     Wally Brown   I can’t answer what the[...]

About Wally

After failing to lose weight with hours of exercise and calorie counting, I finally learned how easy weight loss can be. My goal is to help others find success in weight loss.